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Birthdays, Storing Trauma in the Body & Crying in Yoga

Birthdays, Storing Trauma in the Body & Crying in Yoga

Update: 2025-09-03
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This week on the show, Tash is joined by special guest co-host and podcaster Tanya Wilkinson! Together they spoke to Dr Chloe Paidoussis-Mitchell a psychologist who specialises in healing loss, grief and trauma. Dr Chloe revealed the key symptoms for someone who is suffering with chronic grief and how this can manifest in your body.

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Birthdays, Storing Trauma in the Body & Crying in Yoga

Birthdays, Storing Trauma in the Body & Crying in Yoga