For our Bitesize Episode* this month, we’re taking some advice from Hindu Pandita Indrani Rampersad: 

 "You know I used to teach High School in New York, and I used to teach my kids everyday – when you go home, I want you to do three good things. And tomorrow when you come, tell me what you did.”

This month, let’s do 3 good things – just 3 little things - each day, and make note of what they were at the end of that day because whatever we focus on becomes our reality, so let’s make goodness our reality for the next few weeks.

*In Bitesize Episodes, we’re going to take a few minutes to focus on a theme, topic, or piece of advice related to “How to be Good” that’s come up in our interviews. We'll talk about how we can put advice from our interviews to practical use in our daily life.