DiscoverBlue Pigment PodcastBlue Pigment Podcast #32 Paul Grennell, Ex Irish Guards, Physiotherapist, BJJ practitioner, host of Grappling With Physio Podcast
Blue Pigment Podcast #32 Paul Grennell, Ex Irish Guards, Physiotherapist, BJJ practitioner, host of Grappling With Physio Podcast

Blue Pigment Podcast #32 Paul Grennell, Ex Irish Guards, Physiotherapist, BJJ practitioner, host of Grappling With Physio Podcast

Update: 2022-02-15
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Description

Paul Grennell the host of Grappling With Physio Podcast, talks about how Brazilian Jiu-Jitsu can improve your confidence as well as your mental and physical health.  We discuss how almost anyone can get involved.  
Music at the beginning of this podcast is: " Trying to find a world that's been and gone", 
by Noel Gallagher, covered by Cameron Crease. @ccrease22  
Paul Grennell on Instagram: @grappling_with_physio  
Grappling with physio podcast on youtube: https://www.youtube.com/channel/UCPxzyOfZCjbkmRbkjRC6qbQ  
Grappling with physio podcast can also be found on Spotify, googlepodcasts, apple podcast and many other great podcast providers.  
Blue Pigment Podcast Link: linktr.ee/bluepigmentpodcast
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Blue Pigment Podcast #32 Paul Grennell, Ex Irish Guards, Physiotherapist, BJJ practitioner, host of Grappling With Physio Podcast

Blue Pigment Podcast #32 Paul Grennell, Ex Irish Guards, Physiotherapist, BJJ practitioner, host of Grappling With Physio Podcast

Ash S