BodCast Episode 216: Mastering Your Breath and Your Posture with Chuck McGee III

BodCast Episode 215: Expression Suits and Ice Cream

BodCast Episode 214: How Do You Crawl and Why?

BodCast Episode 213: What Makes a Good Coach

BodCast Episode 212: Why Should You Run Sprints?

BodCast Episode 211: Do You Need to Lift Weights?

BodCast Episode 210: Should You Stretch?

BodCast Episode 209: A2 Milk and The Best Exercises You Can Do

BodCast Episode 208: Finding Ways to Heal Yourself with Sifu Slim

BodCast Episode 207: Pelvic Floor Health, Blood Flow, and Shoes

BodCast Episode 206: Move Your Head and Run Sprints

BodCast Episode 205: The Risks of Movement

BodCast Episode 204: Nutrition Cancelling

BodCast Episode 203: The Craftsmanship of Strength and The Critical Reload with Coach Mike Bewley

BodCast Episode 202: Different Types of Squats

BodCast Episode 201: Adding Sour Cream to Greek Yogurt

BodCast Episode 200: The Shame of Injury

BodCast Episode 199: Growing Better Not Older with Dr Sean O'Mara

BodCast Episode 198: Rebounding and Pulling Your Tongue

BodCast Episode 197: Tension in Your Mouth = Tension in Your Whole Being with Dr. Neel Bulchandani