Body & Health with first guest of season 2 Jess from Asgardian Strength

Update: 2022-03-27

Description

Hey Weirdos Millis?

Today episode topic is about physical health, yes we are talking fitness and health!

On this episode we will tackle

How the pandemic affected our physical and mental activity

How to develop and keep a balance lifestyle

The body goal myth, how possible is it to achieve? is it even achievable?

Social media influence on body image

The corrupt fitness industry

Body acceptance movement vs the fitness life

Steroid: Good? Bad? It's complicated

It was a really educative episode, if you like this, let us know by subscribing to our YouTube channel, follow us on instagram, and everywhere podcast are available!!

Duces!

Comments

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Body & Health with first guest of season 2 Jess from Asgardian Strength

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Body & Health with first guest of season 2 Jess from Asgardian Strength

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Body & Health with first guest of season 2 Jess from Asgardian Strength