Body Image, Diet Culture & Basing Your Worth On The Scale

Update: 2022-02-19

Description

In this podcast I discuss the importance of doing body image work, not basing your worth on the scale and diet culture.

Comments

In Channel

Common Coaching Problems - Building Confidence

2022-08-2219:13

Common Coaching Problems - Overeating

2022-08-1520:01

Coaching - Who am I, how it works & all the bits in between.

2022-08-0917:19

Body Image, Diet Culture & Basing Your Worth On The Scale

2022-02-1929:45

January Goals; not just for January

2022-01-0426:47

The Male Perspective with Jack & Des

2021-11-1301:00:57

#11 My Therapist & I - Pt 2

2021-10-0301:08:19

#10 My Therapist & I - Pt 1

2021-08-2901:12:52

#9 The Chats with Jess McCaul

2021-05-1734:57

#8 The Chats with Lucy Kenny

2021-04-2656:04

#7 The Chats with Lisa McFarland

2021-04-1254:54

#6 Just my thoughts

2021-04-0233:52

#5 The Chats with Cory Crowley

2021-03-2901:03:06

#4 Relationships and Attachment Styles

2021-03-2329:13

#3 The chats with Jack Harkin

2021-03-1101:14:01

#2 Getting my sh*t together

2021-02-2422:15

#1 5 Things I Would Tell My Younger Self

2021-02-1929:28

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