Body Image, ED, Anxiety, Depression + Discovering Spirituality; This is My Story Part 1
Update: 2020-02-05
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Welcome back to the show! Today's episode is a little different. I realized I didn't really have any episodes about my journey to being passionate about mental health, self development and spirituality -- so, today is the day! This is part one of my journey, I hope you enjoy it and if you know of anyone struggling with anxiety, depression or ED please encourage them to reach out and speak to a mental health professional.
National Helpline | SAMHSA: 1-800-662-4357
National Suicide Prevention Lifeline: (800) 273-8255
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