Body Image Struggles: Actionable Advice
Description
This episode on YouTube: https://youtu.be/Jbq1yiu_w80
Disordered eating, binge eating, food anxiety wouldn’t exist in many cases without body image struggles. And more often than not, just being told to accept your body isn't enough to create meaningful change. So if you're in a rough place in your relationship with your body, this episode of SNS is for you!
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