Adults often bring their own baggage into conversations with tweens + teens. Nowhere is this more evident than with body image. It’s a fraught and complex issue to begin with – helping kids achieve positive (or at least neutral) body image becomes nearly impossible when we entangle their feelings about their bodies with our feelings about our own. Psychologist and leading expert in body image research, Dr. Charlotte Markey, offers invaluable advice. 

Show Notes:

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