DiscoverMessy Liberation: Feminist Conversations about Politics and Pop CultureBody Liberation vs. Body Positivity: Tiana Dodson on Breaking Free from Shame
Body Liberation vs. Body Positivity: Tiana Dodson on Breaking Free from Shame

Body Liberation vs. Body Positivity: Tiana Dodson on Breaking Free from Shame

Update: 2025-09-02
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Coaching can feel like a solo sport, but it doesn’t have to!


Join Becky Mollenkamp and Taina Brown for a free live workshop on October 30th at 2 p.m. ET where we’ll explore what it really takes to grow as a coach rooted in liberation, not just business.


🌟 In this session, you’ll learn:

  • What liberation can look like for you and your clients
  • The 3 essentials every coach needs for a sustainable, liberatory practice
  • How community can fuel your growth with fresh ideas, accountability, and support

This isn’t just another workshop—it’s a doorway into deeper connection with coaches who share your values.


👉 Reserve your free spot today: https://evt.to/eodmahasw

(If you can’t make it live, sign up anyway—replay will be available!)

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Becky and Taina sit down with Tiana Dodson, a body liberation facilitator who helps people reconnect with their bodies, destigmatize fatness, and confront the oppressive systems that keep us at war with ourselves.


Together, we dig into the messy, nuanced truths about body liberation: what it really means beyond “body positivity,” why loving your body isn’t always possible (or required), and how systemic oppression—not personal failure—shapes our relationships with our bodies.


Tiana shares her four-step framework for body liberation—education, reframing, resilience/self-care, and advocacy—and we talk about the real-life challenges of living in a fat body in a fatphobic, racist, capitalist culture. This conversation unpacks how liberation isn’t a destination but an ongoing practice of resistance, reclamation, and joy.

Discussed in this episode:

  • The limits of body positivity and why “just love your body” is often inaccessible.
  • The political realities of having a marginalized body and why they matter.
  • Tiana’s journey from engineer to body liberation facilitator (with a spreadsheet love story in the mix).
  • How trauma complicates body acceptance and why neutrality can be liberatory.
  • The role of storytelling and representation in dismantling shame.
  • Why reclaiming pleasure—from sex to ice cubes—is a radical act of liberation.

Resources Mentioned:

Connect with Tiana Dodson:

🎤 PROUD MEMBERS OF THE FEMINIST PODCASTERS COLLECTIVE

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Body Liberation vs. Body Positivity: Tiana Dodson on Breaking Free from Shame

Body Liberation vs. Body Positivity: Tiana Dodson on Breaking Free from Shame

Becky Mollenkamp and Taina Brown