Body Politics, The Harm of Diet Culture, and Unpacking the Saturn Return with Mary Ingram
Description
Find Mary:
IG: @maryingram6
Twitter: @maryinblue6
7:00 : Saturn Return, Mental Health, and The Pandemic
14:00 : Body Positivity + Healing from Toxic Diet Culture
27:00 : The language of Body Politics
31:00 : Being an ally for your fat friends and family
32:00 : Mary recommends Health at Every Size
37:00 : Body Politics: check your companies policies, life insurance policy, etc.
39:00 : How the spiritual community contributes to disordered eating and body image issues
45:00 : We make fun of conspiracy theories
53:00 : Finding rules and boundaries in modern spirituality
59:00 : Taking care of your mental health during a pandemic
1:01:00 : Being a woman in a male-dominated field
A few Resources on Body Politics - find many many more on Mary's Instagram highlights:
https://hellobeautiful.com/3009432/black-women-body-positivity-movement/
https://journals.sagepub.com/page/sms/collections/special-issues/affective-body-politics
https://www.goodreads.com/book/show/34956885-the-body-is-not-an-apology
Love you xx
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Send in a voice message: https://podcasters.spotify.com/pod/show/cosmiclaundry/message