Body Scan

Update: 2021-07-06

Description

Body scan, awareness meditation where we feel are empty cup with light. Best use for times of anxiety, and stress.

Comments

In Channel

Manifestation Breathwork

2024-06-0320:43

Clarity Breath: Relieving Stress, Easing Anxiety

2024-05-1420:29

Breathwork for the Root and Crown

2024-05-1012:03

Double Inhale Breath for Anxiety Relief

2024-01-2216:52

Breathwork for Serenity

2024-01-1813:43

Triangle Breathing Practice

2024-01-1808:55

Vibrational Breathing for Stress and Anxiety

2024-01-1809:53

Chakra Breathwork and Meditation

2021-07-1824:27

Self Worth Meditation

2021-07-0723:34

Loving Awareness

2021-07-0623:25

Breathwork for stress relief

2021-07-0615:26

Body Scan

2021-07-0620:19

Calm Meditation

2021-05-0712:00

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