Bodybuilder’s Guide to Muscle Gain
Description
Get ready to flex your knowledge base when it comes to muscle gain in this special episode share.
On this “Peak Physique Podcast," IFBB Professional Bodybuilder Andre Adams switches roles, from host to guest, after appearing on Rick Richey’s “NASM-CPT Podcast.” The two deep dive into a myriad of topics in, and around, muscular hypertrophy.
They’ll discuss proper protein intake, the importance hydration, the balance between diet and workout, a few training tips and much more!
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