Bonus Episode: Dealing with Anxious Feelings, Election Edition

Update: 2020-11-03

Description

In this mini episode, Jacob chats directly with you about your own anxious feelings. While giving you permission to have them, he also shares tips for dealing with them, ways to distract yourself, and how food may play a role in this. While this episode was released to coincide with Election Day, the info here stands for anxious feelings of all kinds.

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Bonus Episode: Dealing with Anxious Feelings, Election Edition

#box-pro-ellipsis-176191130933680{-webkit-line-clamp:2;}Bonus Episode: Dealing with Anxious Feelings, Election Edition

Bonus Episode: Dealing with Anxious Feelings, Election Edition

Bonus Episode: Dealing with Anxious Feelings, Election Edition