You thought it was all over. It is now! Helen rounds off the series with Rachel Horne, News Presenter for The Chris Evans Breakfast Show on Virgin Radio. Rachel gives an honest and moving account of traumatic birth, facing up to her urinary incontinence, marathon training...and screaming in the woods.

'Having incontinence issues because you've had children is part of the story, but you've got to get to the next chapter where you fix it!'

Rachel's instagram: @rachelhornerainbow

www.whymumsdontjump.com
Instagram: @whymumsdontjump