Mark joins us again this year to discuss the finer details of this year's instalment of the Mt Diablo Challenge coming up this Sunday October 6th. If you haven't already signed up it is not too late. We also discuss the closures on the mountain this year to add additional turnouts, the funding effort and the benefit to all users as a result. Hope you enjoy! We want to hear from you! If you would like to leave us a comment or have any suggestions for the Podcast please send them to @cyclejerkspodcast2023@gmail.com or dm via Instagram @cyclejerkspodcast. 

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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Thanks for listening and following along with our podcasts. We are available on all streaming platforms and most recently we have started uploading episodes to Youtube. If you like what we are doing please leave a comment or a positive review, additionally you can become a subscriber at cylejerkspodcast.buzzsprout.com. We would love to hear from you! Please send all show or guest suggestions to cyclejerkspodcast2023@gmail.com
Episodes 1-129 feature intro and Outro music from Beau Grants band Ranchero..
Intro/Outro music from Episode 130 on is from the creative group "All Good Folks Music" and the voiceover is Dave, Mike and Madison.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/jump-around
License code: XHVEWTI3ELIY5T8M