DiscoverWhy I KnitBonus episode Journal Club 3- Experiences of knitting while living with mental distress
Bonus episode Journal Club 3- Experiences of knitting while living with mental distress

Bonus episode Journal Club 3- Experiences of knitting while living with mental distress

Update: 2025-03-26
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This month Dr Paula Redmond and I discuss another research paper into knitting and mental health.

The paper we discuss is: Joanna Nordstrand, A. Birgitta Gunnarsson & Greta HäggblomKronlöf (2024) Promoting health through yarncraft: Experiences of an online knitting group living with mental illness, Journal of Occupational Science, 31:3, 504-515,

The full text of this article is available here: https://www.tandfonline.com/doi/full/10.1080/14427591.2023.2292281#abstract

If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

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🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

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💌 Sign up to the Creative Restoration newsletter

📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond

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Bonus episode Journal Club 3- Experiences of knitting while living with mental distress

Bonus episode Journal Club 3- Experiences of knitting while living with mental distress

Dr Mia Hobbs