Boobs, Blues, And Baby Poos: Surviving The Fourth Trimester
Boobs, Blues, And Baby Poos: Surviving The Fourth TrimesterUpdate: 2024-10-03
Description
In this episode, we dive into the complexities of the postpartum period, a time often filled with a mix of joy, exhaustion, and unexpected challenges. We discuss the physical and emotional changes new mothers experience, including postpartum depression and anxiety, the pressure of adjusting to a new routine, and the impact on relationships. Our hosts share practical tips for managing the rollercoaster of emotions, maintaining self-care, and seeking support when needed. Whether you’re a new mom, an expecting parent, or supporting someone through this phase, this episode provides insight and encouragement for navigating this transformative stage.
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