Boogie Shoes Couch to 5K - Week 5, Day 1

Update: 2015-11-28

Description

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

Comments

In Channel

Episode 15: Thank you, friends!

2024-07-1300:45

Episode 14: Hey from Laura

2021-01-2600:46

Boogie Shoes Couch to 5K - Week 6, Day 3

2015-11-2931:20

Boogie Shoes Couch to 5K - Week 6, Day 2

2015-11-2929:59

Boogie Shoes Couch to 5K - Week 6, Day 1

2015-11-2830:39

Boogie Shoes Couch to 5K - Week 5, Day 3

2015-11-2826:53

Boogie Shoes Couch to 5K - Week 9

2015-11-2837:25

Boogie Shoes Couch to 5K - Week 8

2015-11-2834:41

Boogie Shoes Couch to 5K - Week 7

2015-11-2812:51

Boogie Shoes Couch to 5K - Week 5, Day 2

2015-11-2827:46

Boogie Shoes Couch to 5K - Week 5, Day 1

2015-11-2829:25

Boogie Shoes Couch to 5K - Week 4

2015-11-2826:48

Boogie Shoes Couch to 5K - Week 3

2015-11-2824:07

Boogie Shoes Couch to 5K - Week 2

2015-11-2821:52

Boogie Shoes Couch to 5K - Week 1

2015-11-2821:12

00:00

1.0x

Boogie Shoes Couch to 5K - Week 5, Day 1

#box-pro-ellipsis-175978563760055{-webkit-line-clamp:2;}Boogie Shoes Couch to 5K - Week 5, Day 1

Boogie Shoes Couch to 5K - Week 5, Day 1

Laura Benack

Boogie Shoes Couch to 5K - Week 5, Day 1