Boosting Your Digital Wellness: A Conversation with Lisa Pender

Update: 2022-10-18

Description

Doom scrolling, digital clutter, and screen addiction can cause many of us to feel stress and anxious. Digital wellness educator Lisa Pender shares strategies for having a more balanced relationship with our devices, at work and at home because, “we cannot talk about personal health and wellbeing in the 21st century without talking about digital wellness.”

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Boosting Your Digital Wellness: A Conversation with Lisa Pender

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#box-pro-ellipsis-174283593165310{-webkit-line-clamp:2;}Boosting Your Digital Wellness: A Conversation with Lisa Pender

Boosting Your Digital Wellness: A Conversation with Lisa Pender

Boosting Your Digital Wellness: A Conversation with Lisa Pender