Boundaries. What they are, and how to keep them to protect against abuse.
Update: 2022-02-21
Description
Living with an abuser is a series of boundary violations - getting clear on your boundaries is the first step to escaping abuse. But it can be confusing for women who have constantly been gaslit and lied to - and where maintaining boundaries can be unsafe.
Anni and Bron talk about knowing when your boundaries have been violated, how abusers react when you stand up for yourself, and how to use boundaries to stay free of abuse.
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