Orla, from Emotion Skills Ireland, was full of so much valuable information about boundary setting. Have you ever thought about what type of parent you are or why a boundary is important to you? If you struggle with setting boundaries have you ever considered why? Then this episode is for you! Orla is full of wisdom with zero judgement!

If you would like to find out more about Emotion Skills Training visit www.emotionskillsireland.com or check them out on Instagram @emotionskillsireland

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Thanks for listening to the podcast, I hope it helps in some way.

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Want to ask a question or suggest a guest? Email themummind@gmail.com

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