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Brain Buzz: Navigating Overstimulation

Brain Buzz: Navigating Overstimulation

Update: 2024-11-15
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Description

Join Youth Ambassador Belle-Ange and CMHA clinician Shaina in this episode as they untangle the web that is overstimulation, and provide tips and tricks to reclaim your focus and maintain your zen!

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Brain Buzz: Navigating Overstimulation

Brain Buzz: Navigating Overstimulation

The Grove Youth