Brain Changes with Mindfulness

Update: 2017-09-01

Description

Tune Up with Mike and Mani: Brain Science Step by Step

Brain Changes with Mindfulness

You’ve likely read or heard about the wonders of mindfulness and meditation. Are they for real? Mike talks to Mani about what research has taught us on brain at work during mindfulness.

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In Channel

Podcast: Maintaining the Wheel of Life, part 2

2019-06-2524:36

Podcast: Maintaining the Wheel of Life

2019-05-1321:02

Focusing Attention Calms the Emotional Brain Regions

2019-03-0418:26

Podcast: A Glimpse into Eating Disorders–Walk Out of Artificial Structure

2019-01-1134:55

Personalized Treatment for ADHD- Gifted or Not

2018-11-3033:36

Guidance for Parents of Young Adults with Mental Health Problems

2018-10-2120:28

Podcast: Words of caution regarding cannabis

2018-09-3021:11

Podcast: Verbal Memory and Learning

2018-06-0213:33

Podcast: Perspective Taking, Part II

2017-11-1825:23

Podcast: The Brain Function behind Perspective Taking: Part 1

2017-11-1022:34

Brain Changes with Mindfulness

2017-09-0125:06

Podcast: How Brain Captures Emotions

2017-08-0421:37

Podcast: Executive Function

2017-05-3021:43

Podcast: Cognitive Flexibility and Brain Function

2017-04-0325:35

Podcast: Impulse Control

2017-02-1927:30

Podcast: What happens in your brain when you ruminate

2017-01-1820:40

Tune up with Mike and Mani Podcast: Reward Circuit and Nucleus Accumbens

2016-11-0716:38

Welcome to Thinking and Feeling Good: Tune up with Mike and Mani

2016-09-2701:04

Thinking and Feeling Good: Tune up with Mike and Mani podcast

2016-08-0815:29

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Brain Changes with Mindfulness

tune up with mike and mani: brain science step by step

#box-pro-ellipsis-176686736539624{-webkit-line-clamp:2;}Brain Changes with Mindfulness

Brain Changes with Mindfulness

tune up with mike and mani: brain science step by step

Brain Changes with Mindfulness