Brain Fog & Baby’s First Flight
Description
In our very first episode of Moline Method Mic’d, we’re diving into real life with a baby and real solutions for brain fog. We share the highs and hiccups of our daughter’s first plane ride — including the nerves about being “those parents,” handling mid-air diaper changes, and the surprising moments that made it all worth it.
Then we unpack brain fog — from postpartum hormones to stress and even menopause. Whether you're a new mom, a burnt-out parent, or just feeling foggy, we break down root causes, nutrition tips, supplement support, and simple lifestyle shifts that can help clear your head and boost your energy.
This episode is light, real, and packed with functional medicine insights for parents and anyone juggling stress and brain fog.
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider before making any changes to your health regimen.
United States
