Hot flashes, mood swings, low energy, weight gain… if you’ve ever wondered whether Hormone Replacement Therapy (HRT) might be right for you, this episode is for you.

We’re breaking down what HRT really is, who might benefit from it (hello perimenopause, menopause, and even andropause!), the key symptoms that could mean your hormones are out of balance, and the differences between synthetic vs. bioidentical hormones, prescription vs. over-the-counter options, and the various forms HRT can come in.

We’ll also cover how long people typically stay on hormone therapy and what to consider before starting. Whether you’re curious about your own health, supporting a loved one, or just want to feel informed, this episode will leave you with a clear, real-world understanding of HRT—minus the medical jargon.

👉 Want personalized support? If you’d like to explore whether my functional medicine programs with labs + customized protocols are right for you, book a free discovery call at MolineMethod.com.

💻 Learn more about us, schedule a free discovery call, or shop our curated selection of professional-grade supplements at a discount through our Fullscript dispensary at molinmethod.com

📲 DM us on Instagram @molinemethod or email kelly@molinemethod.com with questions or topic ideas you’d love us to cover on the podcast!

⚠️ Disclaimer: This episode is for informational purposes only and is not medical advice. Always consult your healthcare provider.