Brandi Romero on How Dads Can Support Their Daughters Through Negative Self-Talk, Body Image Issues, and Eating Disorders
Description
In this episode of Girl Dad: The Podcast, host Madeline Anderson and her guest Brandi Romero discuss the critical topic of eating disorders and body image issues, particularly focusing on how fathers can support their daughters. They explore the importance of emotional safety, the common signs of eating disorders, and practical ways dads can foster a healthy body image in their daughters. The discussion emphasizes the need for open communication, understanding the root causes of eating disorders, and the significance of family connections in navigating these challenges. Brandi is a licensed therapist with an expertise in helping teenage women who are struggling with eating disorders and body image issues.
Chapters:
00:00 - Introduction to the Conversation
03:44 - Understanding Eating Disorders
08:52 - Supporting Healthy Body Image
16:21 - The Role of Emotional Safety
20:54 - Common Causes of Eating Disorders
27:12 - Navigating Conversations About Eating Disorders
31:52 - Affirmations and Positive Self-Talk
37:30 - Identifying Signs of Eating Disorders
44:32 - Creating Family Connections
50:21 - Repairing Relationships After Harmful Comments
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Website: girldadthebook.com
Email: madeline@girldadthebook.com
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Girl Dad: Stories, Lessons, and Advice from Girl Dads & Their Daughters
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