Break Free from Negative Thought Cycles

Three Steps to Move Past Your Limiting Thoughts Today

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Ever find yourself caught in a cycle of self-doubt, wondering "What if I'm not good enough?" or "What will others think?" 

These negative thought loops are likely holding you back from making that pivot God is nudging you toward. 

In today’s episode I’m sharing some personal experiences with negative thinking patterns to provide a practical three-step framework for taking your thoughts captive, as inspired by 2 Corinthians 10:5.

Learn how to identify which thoughts serve your purpose, challenge beliefs that were programmed by others, and swap limiting perspectives for empowering ones. This episode is perfect for women ready to break free from "all-or-nothing" thinking and redirect their mental patterns to align with God's purpose for their lives.

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Episode Highlights:

The Negative Loop Cycle: Discover how interconnected negative thoughts prevent action toward your goals

"You Are Not Your Thoughts": Learn to separate yourself from unhelpful thinking patterns

Three-Step Framework: Practical steps to identify, challenge, and replace negative thoughts with ones aligned to your purpose

Thought-Swapping Technique: Transform "I am not good enough" into "God has already equipped me" using scripture as your foundation

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Don't miss the other episodes in this transformative mini-series, "Your Thoughts Are Keeping You Stuck”, where Stefanie continues to unpack the thought patterns keeping you from living out your best life. 

Part 0: https://youtu.be/IF7NMU6G67Q

Part 1: https://youtu.be/WEidvjd-Ly0

This is part 2.
But watch on YouTube: https://youtu.be/rZoSoNxr2ic

Part 3: https://youtu.be/IWivEZ2ZvzI 

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Resources for deeper application:

https://stan.store/lifechangingmanifestations