Break-down

Break-down

Update: 2021-08-12
Share

Description

Rashad breaks down another element of the transition process which is the “Breaking.” He  explains what the breaking consists of during the transition process. He also talks about the  mental toughness needed to survive the breaking.

To learn more about how to transition in life from normal to extraordinary follow Rashad McCants on Instagram at https://www.instagram.com/iamrashadmccants/
Visit: https://www.thetransitionpodcast.com/

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Break-down

Break-down

Rashad McCants