DiscoverReal Men Feel with Andy GrantBreaking Addictive Cycles
Breaking Addictive Cycles

Breaking Addictive Cycles

Update: 2021-06-22
Share

Description

“I can embrace the fact that this sucks, because I know that I'm going to be better.”  




Author, business owner, and podcast host, Justin Long, shares his roadmap for breaking free of unconscious behavioral patterns and addictions. We discuss the issues with modern masculinity, methods to help handle heavy emotions, and the key mindsets that will lead to sustainable fulfillment.  




Episode 244, June 22, 2021




Connect with Andy and the Real Men Feel Podcast:


Instagram | @realmenfeelshow & @andy_grant


Personal Website | theandygrant.com for coaching, healing, and book info!


Podcast Website | realmenfeel.org for all things podcast related!


YouTube | Real Men Feel




Connect with Justin:


Website | jboydlong.com - for all his content!

Check out his book at https://amzn.to/2SMIiWo

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Breaking Addictive Cycles

Breaking Addictive Cycles

Andy Grant