DiscoverWine O'Clock PodcastBreaking Down Mental Health Stigma: Conversations with Life Coach Joel
Breaking Down Mental Health Stigma: Conversations with Life Coach Joel

Breaking Down Mental Health Stigma: Conversations with Life Coach Joel

Update: 2023-04-16
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Is life coaching a stigma in Singapore? How is mental health issues co-related to physical health issues? What’s an important trait to have as a life coach? Join us on this episode as we sit down with our guest, Joel, one who wear many hats and have a candid conversation about his journey as a life coach to youths, the challenges he has faced, and his story.

About Joel:
Joel’s journey with youth began in 2009. He came across a teenager who was assessed to be a youth-at-risk. Although the teen appeared to be kind and well-mannered, it was later revealed that he stabbed someone with a screwdriver.
The discovery turned out to be a pivotal moment. Curious and determined, Joel decided to commit his life to helping youths overcome adversity and navigate the unpredictability of life.
Check out his website: https://www.upraise.sg

Upraise exists to help teens and young adults overcome personal struggles and the unpredictability of life, to find fulfilment, and to thrive in society.

For coaching and business enquiries:
joel@upraise.sg
+65 97862438







  • What's your go-to drink?

  • How do you juggle so many hats at the same time?

  • What were you doing before all these? What’s your story?

  • What were your dreams and ambitions when you were a kid? Did you always know you wanted to “help” people?

  • Why did you switch from psychology to life coach?

  • How do you differentiate between someone who needs a life coach and someone who needs a therapist? Is there a grey area?

  • Do you think life coaching is still a stigma in Singapore? Or anywhere else in the world?

  • Do you think mental health is a prevalent issue these days?

  • Since coaching is somewhat tied to mental health, why do you think there's a stigma surrounding this?

  • How do you approach coaching clients who are experiencing a major life transition or crisis?

  • What are some of the most effective strategies you use to help clients develop greater self-awareness and mindfulness?

  • Challenges as a life coach?

  • What's the funniest or most memorable moment you've had while coaching a client?

  • What's your favourite quote you live by?

  • If you were a superhero, what would your power be and how would you use it to help your clients?

  • Do you make an effort to take a moment for yourself after dealing with every client?

  • How can you help these people who need some direction in their life reach out to you?




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Breaking Down Mental Health Stigma: Conversations with Life Coach Joel

Breaking Down Mental Health Stigma: Conversations with Life Coach Joel

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