Breaking Free: Overcoming Childhood Trauma & Self-Sabotage with Cathy Feenan
Update: 2025-03-14
Description
Have you ever felt like you're holding yourself back without even knowing why?
In this episode, Cathy Feenan, trauma therapist, life coach, and best-selling author, joins Celine Egan to unpack how hidden childhood patterns could be shaping your success, relationships, and mindset today.
What you’ll discover:
- What childhood trauma really is (hint: it's not just the big things)
- How early experiences shape self-doubt, perfectionism, and people-pleasing
- Why we sabotage our own success, and how to break free
- Practical ways to rewire limiting beliefs and step into confidence
- How healing past wounds leads to greater impact in life & business
If you’ve ever struggled with fear, self-sabotage, or feeling “not enough,” this episode will help you take back your power.
Stay connected with Cathy:
Website: https://cathyfeenan.com.au/
Linkedin: https://www.linkedin.com/in/cathy-feenan-4568858a/
Books Mentioned:
Comments
In Channel



