DiscoverEpic Vision Zone with Jane ApplegathBreaking Free from Achievement-Based Self-Worth - Carlos Garcia with Jane Applegath
Breaking Free from Achievement-Based Self-Worth - Carlos Garcia with Jane Applegath

Breaking Free from Achievement-Based Self-Worth - Carlos Garcia with Jane Applegath

Update: 2025-04-08
Share

Description

THE ACHIEVEMENT TRAP

IS “SUCCESS” CRUSHING YOU?


We live in a culture obsessed with achievement.


We’re taught OUR WORTH IS DIRECTLY TIED TO HOW MUCH WE ACCOMPLISH.


Straight A’s. Gold medals. Job titles. Status. Hustle.


And yet—IT NEVER FEELS LIKE ENOUGH.”


The higher we climb, the more anxious we become.


Because deep down, your worth was chained to one question:


👉 “WHAT HAVE YOU ACHIEVED LATELY?”


This mindset is a trap. And it’s everywhere—schools, society, the relentless pressure to “keep up.”


Dr. Garcia’s advice:

Stop chasing validation through achievements

START LEADING WITH IMPACT, PASSION, AND PURPOSE. NOT ANXIETY. PRESSURE or FEAR.

💥 You are not your resume.

💥 You are not your productivity.

💥 You are worthy now.


Let’s break the cycle. Let’s redefine success.


Tag someone who needs this reminder.


Drop a 🔥 if you’re DONE tying your worth to your to-do list.


Dr. Carlos Garcia is a Licensed Clinical Psychologist, high-performance coach, counselor, and consultant as well as an author, and speaker dedicated to helping people unlock their full potential.

He is the founder of Tampa Counseling and Wellness, and The Mastery Group—where he equips individuals and organizations with the tools to elevate leadership and performance.


WATCH THE FULL VIDEO:

HTTPS://YOUTU.BE/SJDMIS196YO


FOR MORE INSPIRATION GO TO:

https://www.instagram.com/janeapplegath


EPIC VISION ZONE on YouTube:

https://www.youtube.com/@EpicVisionZone


Epic Vision Zone – Spotify, iTunes and more.


💬 Drop a comment: What’s YOUR brand voice? Let’s make it loud, clear, and totally YOU. 🔥👇

CONNECT WITH DR. CARLOS GARCIA


Website: www.tampacw.com

Facebook: https://www.facebook.com/dr.carlos.a.garcia1

Instagram: https://www.instagram.com/dr.carlos.a.garcia/

Linked In: https://www.linkedin.com/in/dr-carlos-garcia/

Comments 
In Channel
The Power of Change

The Power of Change

2025-04-1555:00

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Breaking Free from Achievement-Based Self-Worth - Carlos Garcia with Jane Applegath

Breaking Free from Achievement-Based Self-Worth - Carlos Garcia with Jane Applegath

Jane Applegath