Breaking Stereotypes and Embracing Recovery: A Conversation with Kirsty Copeland
Update: 2025-07-16
Description
Join Ruth Steggles in this heartfelt conversation with Kirsty Copeland, a recovery coach who shares her lived experience of eating disorder recovery, the power of hope, and the importance of kindness and self-care. They explore how coaching can support healing, the role of connection, and why full recovery is possible. A deeply encouraging and insightful episode for anyone on a journey to wellness.
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