Breaking Sub-60 — The 10 Lessons That Changed Everything
Update: 2025-07-17
Description
After 12 months of chasing, failing, and learning — I finally cracked the sub-60 HYROX doubles milestone at HYROX Sydney alongside my partner Jordan.
But this result wasn’t just about crossing the finish line under 60 minutes. It was about what I became in the process.
In this episode, I take you behind the scenes of my fourth HYROX doubles attempt and break down the 10 key lessons that got me here. These lessons aren’t just about training — they’re about mindset, identity, strategy, and the real work it takes to evolve.
Whether you’re chasing a time goal, building your confidence as a hybrid athlete, or just trying to stay consistent in the face of setbacks… this one’s for you.
🎯 In this episode, I share:
Why failing three times set me up for success
The personal standards I live by in training
How I used identity shifts to unlock better performance
The #1 mistake I made in past races (and what changed in Sydney)
How to think long-term and stay in the game when progress feels slow
This isn’t a highlight reel — it’s the real journey. And I know you’ll find your own story somewhere in it.
👊 Want to join the Hybrid Heroes crew?
Connect with everyday athletes just like you inside our free online group here:
👉 https://www.skool.com/hyrox-heroes-free
📲 Ready to start training with us?
Get access to our full training app, HYROX programs, running plans, and more here:
👉 https://hybridheroes.online/
But this result wasn’t just about crossing the finish line under 60 minutes. It was about what I became in the process.
In this episode, I take you behind the scenes of my fourth HYROX doubles attempt and break down the 10 key lessons that got me here. These lessons aren’t just about training — they’re about mindset, identity, strategy, and the real work it takes to evolve.
Whether you’re chasing a time goal, building your confidence as a hybrid athlete, or just trying to stay consistent in the face of setbacks… this one’s for you.
🎯 In this episode, I share:
Why failing three times set me up for success
The personal standards I live by in training
How I used identity shifts to unlock better performance
The #1 mistake I made in past races (and what changed in Sydney)
How to think long-term and stay in the game when progress feels slow
This isn’t a highlight reel — it’s the real journey. And I know you’ll find your own story somewhere in it.
👊 Want to join the Hybrid Heroes crew?
Connect with everyday athletes just like you inside our free online group here:
👉 https://www.skool.com/hyrox-heroes-free
📲 Ready to start training with us?
Get access to our full training app, HYROX programs, running plans, and more here:
👉 https://hybridheroes.online/
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