DiscoverComing Up for AirBreaking Up With Your Ex’s Habits and Beliefs.
Breaking Up With Your Ex’s Habits and Beliefs.

Breaking Up With Your Ex’s Habits and Beliefs.

Update: 2025-07-04
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In this episode, I am getting honest about the emotional leftovers: the habits and beliefs we adopted in a relationship that no longer serves you. You’ll learn how to spot what’s not yours anymore, how to rewire your inner voice, and how to rebuild your identity on your own terms. No fluff. Just real talk, practical mindset shifts, and a few gentle nudges to help you come back home to yourself. 

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Breaking Up With Your Ex’s Habits and Beliefs.

Breaking Up With Your Ex’s Habits and Beliefs.

Loula