DiscoverComing Up for AirReframing Thoughts About Your Ex and Their New Partner.
Reframing Thoughts About Your Ex and Their New Partner.

Reframing Thoughts About Your Ex and Their New Partner.

Update: 2025-09-19
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Description

It’s easy to get caught in the mental loop of imagining your ex doing all the same things with their new partner that they once did with you. Those thoughts can feel overwhelming, painful, and hard to escape. In this episode, we dive into how to shift that thought pattern and how to spin thoughts into a more positive thought pattern. 

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Reframing Thoughts About Your Ex and Their New Partner.

Reframing Thoughts About Your Ex and Their New Partner.

Loula