DiscoverI Am Enough: Mastering Self Love PodcastBreaking Up With the Old Version of Me
Breaking Up With the Old Version of Me

Breaking Up With the Old Version of Me

Update: 2025-12-21
Share

Description

Welcome to the last episode of the year of 2025 — the people spoke and I’m delivering. You chose “Breaking Up With the Old Version of You,” and it’s time to stop carrying expired versions of yourself into a new season.


In this episode, we get real about what it means to release who you used to be — the survival version, the people-pleaser, the one who stayed too long. We’ll talk about the steps it takes to let go without erasing your history, the tools you need to stay aligned with the new you, and how to evolve while still honoring the woman who got you here.


Growth isn’t about forgetting your past — it’s about refusing to live there.
If you’ve been feeling uncomfortable or outgrowing old patterns, this one’s for you.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Breaking Up With the Old Version of Me

Breaking Up With the Old Version of Me

Charity B.