Breaking the Chains of Depression: A Two-Pronged Approach
Update: 2025-09-18
Description
Dr. Luke Adler and founder of evolutionary men Jason Lange delve into the complex interplay between physiological and existential factors contributing to depression. They argue that although medications like SSRIs have a place, true healing comes from addressing both physical health and a deeper sense of disconnection from one’s purpose. They explore how poor dietary habits, media consumption, and social environments can contribute to a depressive state, and stress the importance of reconnecting with a sense of personal meaning to combat feelings of stuckness and hopelessness.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
