DiscoverManaging UpBreaking the Cycle of "Burnout Debt"
Breaking the Cycle of "Burnout Debt"

Breaking the Cycle of "Burnout Debt"

Update: 2020-08-19
Share

Description

Burnout is a very real problem right now, and is often aggravated in our jobs as managers, ironically in our work to help others avoid burning themselves out. Nick, Travis, and Brandon ask: how do you stop the cycle of overwork that led you to success in the first place? How do you take a break? Once you do, how do you come back to work? They discuss learning to set boundaries and say no, even to things we want. Travis compares burnout to technical debt. Nick explains how systemic thinking can alleviate the "trapped" feeling that can exacerbate burnout.

Show notes:

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Breaking the Cycle of "Burnout Debt"

Breaking the Cycle of "Burnout Debt"

Travis Swicegood, Brandon Hays, Nickolas Means