Breaks are Part of the Work

Update: 2020-06-28

Description

An explanation for my absence and how to seek balance and not perfection when you're overwhelmed.

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In Channel

Empowerment versus Control

2020-07-1131:19

Giving Up or Giving In?

2020-06-2831:11

Breaks are Part of the Work

2020-06-2832:14

Setting Yourself on Fire to Keep Others Warm

2020-06-0531:12

Say Their Names

2020-05-3020:55

Sitting in Discomfort

2020-05-2230:27

How to "Therapy"

2020-05-1632:20

More on Self-Forgiveness

2020-05-0727:56

Toxic Positivity & Self-Forgiveness

2020-05-0129:43

The Myth of The Functioning Adult

2020-04-2229:37

Everything's Going to be Ok. Right?!

2020-04-2026:52

Trailer

2020-04-2002:14

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