Breath of the Mind
Update: 2024-04-07
Description
In this meditation we explore how to train the mind to let go of shallow, surface level “breathing” or thinking by contemplating thoughts about the eternal self, a being of peace. From this space of deep inner peace, the mind naturally creates thoughts that are few in number, deep, and restorative for the optimal health of the entire being.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
