Breathe Better, Be Better: What You Need to Know Before Rhinoplasty
Update: 2025-09-17
Description
Rhinoplasty: it’s not about fitting a mold—it’s about harmony and function. Since “natural” means something different to everyone, Dr. Chao and Bri discuss how she sets expectations before nose surgery.
On the technical side, Dr. Chao shares how she borrows cartilage (even frozen rib!) to fix broken noses, why honoring ethnic features matters and why revision work should always wait at least a year.
Read more about San Diego facial plastic surgeon Dr. Janet Chao
Learn more about rhinoplasty
Rhinoplasty-related stories:
US Magazine, Blake Lively Allegedly Told ‘It Ends With Us’ Costar Justin Baldoni to Get a Nose Job
Buzzfeed, 15 Famous People Who Were Super Open About Getting Nose Jobs For Cosmetic And Other Health Reasons
Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.
All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.
Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.
To learn more about the practice or ask a question, go to restoresdplasticsurgery.com
Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery
Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487
Got a question for us? Send us a message or leave us a voicemail at itsthebs.com
Co-hosts: Dr. Katerina Gallus & Brianna Lempe
Producer: Eva Sheie
Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
Engineering: Daniel Croeser and Spencer Clarkson
Theme music: Rear View, Nbhd Nick
Cover Art: Dan Childs
All the B’s is a production of The Axis: theaxis.io
On the technical side, Dr. Chao shares how she borrows cartilage (even frozen rib!) to fix broken noses, why honoring ethnic features matters and why revision work should always wait at least a year.
Read more about San Diego facial plastic surgeon Dr. Janet Chao
Learn more about rhinoplasty
Rhinoplasty-related stories:
US Magazine, Blake Lively Allegedly Told ‘It Ends With Us’ Costar Justin Baldoni to Get a Nose Job
Buzzfeed, 15 Famous People Who Were Super Open About Getting Nose Jobs For Cosmetic And Other Health Reasons
Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.
All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.
Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.
To learn more about the practice or ask a question, go to restoresdplasticsurgery.com
Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery
Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487
Got a question for us? Send us a message or leave us a voicemail at itsthebs.com
Co-hosts: Dr. Katerina Gallus & Brianna Lempe
Producer: Eva Sheie
Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
Engineering: Daniel Croeser and Spencer Clarkson
Theme music: Rear View, Nbhd Nick
Cover Art: Dan Childs
All the B’s is a production of The Axis: theaxis.io
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