Breathing Light Sleep Meditation

Breathing Light Sleep Meditation

Update: 2024-12-201
Share

Description

Imagine a brilliant ball of light hovering magically above you. You begin to slow your breathing and relax into comfort and calmness. The ball of light begins to change colours to match your Chakras, emitting brilliant coloured light all around you. You breath in this light and it immediately changes into a cleansing light particle that knows just how to move to where it is needed within you in order to balance and cleanse each of your Chakra Energy Centres.


Sponsored by Maple! The Holiday Season is a wonderful time of year, but not so wonderful if you’re not feeling well and don’t have timely access to healthcare! This Holiday season and all year long, access the primary healthcare you need, when you need it with Maple! Maple provides your family with access to healthcare professionals, including doctors and nurse practitioners within minutes! That’s right, with Maple , now you can see a real doctor on your phone in minutes 24/7! Get Maple. Get well sooner! Download the Maple APP, or Visit GetMaple.ca to get started!


Sponsored by Cozey (Canada). Are you looking for new furniture that fits your lifestyle? Cozey's modular Sofas bring stylish comfort to any living space! Easy to move and setup because it's modular! Free delivery across Canada in 2-5 days! Start creating your perfect sofa now at www.Cozey.ca


Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting www.betterhelp.com/guidedsleep in the UK Visit www.betterhelp.com/trackstorelax


Support Tracks To Relax and enjoy our Podcast without advertisements or interruptions at www.patreon.com/trackstorelax



Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Breathing Light Sleep Meditation

Breathing Light Sleep Meditation