Breathing into Balance

Breathing into Balance

Update: 2024-06-19
Share

Description

Explore working with circular breathing in this unique Best of Mastering Alchemy episode. Discover how continuous, uninterrupted breaths can disrupt and release stored fear, enhance personal power, and maintain balance. Practice in this simple breathing exercise to achieve clarity and command in any situation. Join us and breathe your way to a more centered, powerful self.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Breathing into Balance

Breathing into Balance

Mastering Alchemy