Brian Hayes- How to be Excited about Exercise

Update: 2019-05-08

Description

The weather is getting warmer and it is the season of getting back in shape and feeling good. Today on the podcast, I am talking to Brian Hayes. He is a Spartan racer and he talks about his love for the race and exercise in general. He will then tell us about how we can enjoy exercise and how to get back into it. Enjoy!

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Brian Hayes- How to be Excited about Exercise

#box-pro-ellipsis-176067608080630{-webkit-line-clamp:2;}Brian Hayes- How to be Excited about Exercise

Brian Hayes- How to be Excited about Exercise

Brian Hayes- How to be Excited about Exercise