Topic: Bringing back the Fun!

00:24 What are we talking about today?

2:40 Shifting back to simplicity

4:38 The Gift of the life pause

7:29 Changing to a Heart Centred perspective

8:16 The potential that lies within discomfort

10:21 Self-Empowerment through uncomfortable times

11:46 We have forgotten to enjoy the everyday things

13:25 The healing power of feeling blessed & gratitude in life

16:37 We are the masters of our own change

18:01 The power of gratitude

21:05 The pleasure we get in experiencing the mysteries of life

22:32 What has shifted in Cyprus?

27:06 Stopping patterns of avoidance

28:48 The return to the inner child

29:05 The inevitability of pain & its relationship to joy

37:28 Seeing the world through the eyes of a baby

43:01 TSOTH & meditation isn’t all seriousness. It’s fun!

46:09 Integration of practices

Presenters: TSOTH Teachers

Agathi Chris

Sal Bhullar

Chris Cheung

Find out more about The School of the Heart and our teachings at:

theschooloftheheart.com

From our hearts to yours.