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Brocast: Fitness and weight in 2024

Brocast: Fitness and weight in 2024

Update: 2024-08-14

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Amit, Amey and Razib revisit their health trajectory since 2020, and the optimum mix of dieting and working out to be fit in the 21st century.

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Brocast: Fitness and weight in 2024

Brocast: Fitness and weight in 2024

Razib khan