In this episode of A Run On Culture we talk with two local community runners, Brock Butler (@BrockButler) and Zach Miller (@zacharymiller22). Brock and Zach are two of the most successful sub-elite runners in the tri-state area, running everything from track 4x400m relays to road 5ks to Marathons with great success. This past fall Brock crushed a 2:25:43 at the Berlin marathon as a masters competitor, while Zach broke through the 230 barrier with a new PR of 2:29:41 at the Wineglass Marathon. Both Zach and Brock have incredible discipline in their training with consistent mileage and  strength and mobility work  all while maintaining an impressive balance with their family and work lives.

A Run On Culture Podcast is designed to learn from dedicated local runners and coaches to discover the secrets behind their culture of success.  In future episodes we'll interview local high school runners, coaches and community runners.   The Run Culture Podcast is a new side project put together by Scott Burns the head coach at Downingtown West High School.

YouTube: https://youtu.be/JaNVwhsGVJA

Podcast: https://podcasts.apple.com/us/podcast/a-run-on-culture/id1506857114