Brown Bag Lunch and Learn: Tips and Tricks for Preventing Holiday Stress
Update: 2018-11-08
Description
Speaker: Philip Mandel
This is the fourth session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. Learn skills that will help you sail through the holidays almost stress-free. Philip Mandel has taught several stress-management workshops for PCC over the past several years. He notes that the holidays provide a great time to get together with family and friends, but they can also be stressful.
Recorded Live at Central Library: October 25, 2018
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